A healthy version of Pasta is here....Green Sauce is a Healthier Sauce for your Pasta,with lots of Vitamins from Spinach and plenty of Spicy Flavours from Green Chillies, Fresh Mint Leaves and Fresh Coriander Leaves..
Ingredients For Base Sauce :-
Other Ingredients :-
Method :-
Ingredients For Base Sauce :-
- Fresh Mint Leaves - 2 tbsp
- Fresh Coriander Leaves - 1/2 cup
- Green Chillies - 1
- Milk - 2 tbsp
- Juice Of Lemon - 1
Other Ingredients :-
- Pasta of your choice (boiled) - 200 grms
- Fresh Spinach - 2 cups (finely chopped)
- Onions - 2 (finely chopped)
- Oil - 2 tbsp
- Garlic Paste - 1/2 tsp
- Cumin Powder - 1 tsp
- Red Chilli Flakes - 1 tsp
- Turmeric Powder - 1/4 tsp
- Cumin Seeds - 1/4 tsp
- Fresh Cream (fresh malai) / Coconut Milk- 4 tbsp
- Water - 3/4 cup
- Salt to taste
- Fresh Coriander For Garnish
Method :-
- Make a paste of base sauce ingredients into a fine paste.
- Heat oil, add cumin seeds, let them splutter then add onions and fry until golden brown.
- Now add garlic paste and cook for 2 mins and then add spanich, turmeric powder,cumin powder and salt.
- Stir fry for 4-5mins until spanich begins to soften.
- At this stage add the base sauce paste and water.
- Cook on low heat for 5-7mins until the mixture is cooked nicely.
- Now add fresh cream / coconut milk, stir and sprinkle chilli flakes and adjust salt according to your taste.
- Simmer for 5mins and turn off the heat.
- Now add boiled pasta into the cooked green sauce and mix nicely.
- Garnish with fresh coriander leaves.
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